Young Jennifer Aniston: The Secret To Her Youthfulness

No one is as friendly as Jennifer; she certainly has the Hollywood love title better than most. In case you’re wondering why she seems so comfortable on the screen her parents were actors themselves. On February 11 1969 Jennifer Joanna Aniston was born to the Greek actor John Aniston and the American actress Nancy Dow.

Surprisingly the star was not allowed to watch television at a young age but she found a way to get around the problem like all the other children in the story who were told: “Don’t…”. “.

With nearly 5 decades to her name and minimal body improvements, Jennifer has managed to look half her age, and despite what Beyonce says she didn’t “wake up like that”. It takes a lot of work and discipline to achieve and maintain Jen’s youthful radiance but again she is human and we know it’s not impossible. Here are some tips from the ‘young Jennifer Aniston’.

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The Secret To Her Youthfulness

Beauty is a choice and you work with what you have to create what you want. So in this article on young Jennifer Aniston, we hope you weren’t expecting the fountain of youth card or the number of her plastic surgeon. It’s not only because we don’t have any either but because Jen uses simpler ways to achieve her youthful radiance.

Some may say that given her high status, she has the advantage of having access to effective personal trainers and healthy cooking which may not be entirely untrue. Anyway, there are some basic principles that once followed ensure that we too can have this “young Jennifer Aniston” aura about us.

H2O Is The Way To Go

We thought that this was a very important point because it is an integral part of all the writings that deal with the actress’s youth. The 51-year-old diet essentially involves hydration and the willingness to experiment according to ‘People‘.

Although her good genes play an important role the actress told Elle Magazine: “My father is 100% Greek 81 years old and barely has a wrinkle. And neither was my grandmother who was 95 years old when she died. But it is also water drink plenty of water and use very good products for your face. Don’t overproduce that’s the other thing. “It is always important to sleep well.

Jen forgot to add that you shouldn’t sleep too much either but we believe it was implicit.

Exercise

The actress admits that she already hated the exercise. This makes us love him more because it is not uncommon to have a love-hate relationship with a treadmill. Since then she has reversed that relationship only by keeping things interesting about her fitness regime.

Unlike most people, Jen prefers to train when the sun sets and some of her training sessions take place until 11 p.m. In addition, she divides her time between yoga and Pilates using the treadmill or cross trainer at least four times a week.

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Popping The Right Pills

Forget ecstasy and amphetamines vitamins are the pills to take and they certainly have a more lasting effect. The actress revealed in an interview with People’s magazine that taking a bag of vitamins is one of her secrets to preserving her youth. She told me: “I have a healthy bag of vitamins that I take three times a day like Viviscal and your basic omega and vitamin C.”

Just so you know that this vitamin story is a real “thing” a handful of celebrities such as Victoria Beckham and Gwyneth Paltrow are singing their praises. The younger generation of celebrities is also getting a head start with Katy Perry Khloe Kardashian and Kylie Jenner taking the plunge.

Experiment! Experiment! Experiment!

If you have to do something as tedious as taking care of yourself you might as well have a little fun. As mentioned above the willingness to experiment plays a vital role in achieving this youthful glow. Jen admits that she relies on “all kinds of weird facials – chances are I’ve tried them all”.

Have you ever heard of oxygen facial? Well, Jen did. While filming the popular comedy ‘Friends’ her make-up artist introduced her to oxygen facials which require the use of an oxygen bottle. I doubt most of us will have an oxygen bottle but there is a whole range of facials waiting to be explored. Give it a try.

We leave you with this; youth is a state of mind not your age so take the time to run laugh play and above all live.

Quick Facts About Jennifer Aniston