Natascha Encinosa is a personal trainer, model, online trainer, and all-around fitness enthusiast. For one who struggled with her weight for most of her teenage years, this internet bomb has indeed come a long way. Encinosa’s incredible physique has earned her thousands of admiring followers on various social media platforms and has also made her an Internet sensation.
Natascha Encinosa Bio
Natascha Encinosa was born on February 21, 1996, in Miami, Florida. She is of Spanish descent, since both her parents are from Cuba. She has a younger brother named Bryan. As an adolescent, Encinosa had the ambition to become a model, but she struggled to keep her weight under control throughout her childhood and even during her early teens. As a teenager, she also went to the ballet, but eventually had to quit after a kneecap injury.
Encino’s path to physical fitness dates back to 2010 when she had a life-changing visit to the doctor’s office. Because of her weight problems, the results of her routine check-up at that time were alarming, especially for a teenager, as it turned out that her cholesterol level was so high that she was prone to heart attacks. With the help of her parents, Encinosa was able to manage her diet and during the first two years, she did some occasional heart exercises. However, she did not take exercise seriously until 2012, after her boyfriend left her for being overweight. To overcome her heartache, she used the gym as a form of stress therapy.
Despite the major changes she had made in her life, Natascha Encinosa remained in a constant struggle to keep her weight under control from 2012 to 2016. It was a vicious circle in which she lost a few pounds through exercise and then indulged in unhealthy eating habits that eventually brought her back to her original weight. From 2016 to early 2017, her body weight was in the range of 180-185 pounds. Encinosa was eventually able to meet and even exceed her own body goals by the end of 2017, and since then there has been no going back. Although her path to fitness began as a mere desire to get healthy, she has since turned her passion into a full-time career. Not only does the Cuban-American fitness expert showcase her amazing body, but she shares her nutrition and exercise program equally as a source of inspiration for others who want to embark on their own fitness journey.
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Other Interesting Details About The Instagram Star
Natascha Encinosa is characterized by her incredible physique and her peculiar body measurements. Among her most outstanding body features are her well-developed thighs, each of which is 26 inches wide, almost as thick as her waist.
It is to be expected that Encinoa’s physique requires a lot of hard work. According to the Internet star, she spends five days a week at the gym and trains for at least two hours on each of those days. However, she does not train with heavyweights and excludes squats from her training routine due to the kneecap injury she sustained at a young age.
On Valentine’s Day 2016, the Latino bomb unleashed a storm on the Internet after a photo of her was published that bore an uncanny resemblance to Chun-Li, a popular character from the 1990s video game Street Fighter. The photo spread soon after it was uploaded, and as a result, Encinosa’s ever-growing Internet fan base continued to grow.
Natascha Encinosa received her World Beauty Fitness and Fashion (WBFF) Pro Card at her very first WBFF competition in December 2017 in Atlantic City, New Jersey. She took second place in the Diva Fitness Model Tall class.
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Aside from her true celebrity status and the fame she enjoys, Encinosa has been able to turn her popularity on the Internet into a bankable business. She has signed several sponsorship agreements, the most notable of which is with the international fitness lifestyle brand Fitmark. Encinosa is a diva with diverse talents. She is also a graphic designer and works as a coordinator for the Miami-based social media management company AUBOOM Media.
