Kourtney Mary Kardashian also known as Kourt is the firstborn of the famous Kardashian family nicknamed by most people the most controversial family in Hollywood. Kourtney was born on April 18, 1979, to an Armenian-American father Robert Kardashian, and an American mother Kris Jenner of Dutch Scottish, and English origin.
Kourtney graduated from the University of Arizona with a degree in Theatre Arts. She had her first taste of glory on the reality show E “Filthy Rich: Cattle Drive” before joining her family “Keeping Up With The Kardashians” which was created on the same channel.
In addition to being a television personality, Kourtney is also a model fashion designer and entrepreneur. As an entrepreneur, Kourtney and her mother and sisters own several fashion and fragrance lines including Smooch which is mainly involved in children’s clothing and D-A-S-H. Below are the details of Kourtney Kardashian Height Weight and Body measurements.
Kourtney’s equally popular siblings are Khloe Kardashian Kim Kardashian and Rob Kardashian while her half-brothers and half-sisters from her mother Kris’ marriage to Bruce now Caitlyn Jenner include the Kendall and Kylie Jenner models.
Kourtney also built her own family; her controversial relationship with Scott Disick which ended on July 2015 gave birth to three children her sons Mason and Reign and her daughter Penelope.
ALSO READ: Kourtney Kardashian Kids Siblings Husband Family
Kourtney Kardashian Height, Weight and Body Measurements
The smallest of the Kardashian sisters Kourtney Kardashian’s height is 5′ 0″ or 150 cm. Her height earned her the nickname Shorty. However, her small height mostly goes unnoticed thanks to the high heels the star E! often struts around. Her voluptuous body also does well to hide her small height.
Kourt K’s highly published life and modeling career allow her to remain aware of her appearance and appearance, particularly her weight and body measurements. During and after the pregnancy of her three children Kourt made sure to keep her body toned through training programs.
Kourtney weighs 48 kg which is 102 pounds and her body measurements are 32-24-34.
Kourtney has never hesitated to reveal her post-baby weight gain and to accompany her fans throughout their journey to get rid of them despite the criticism some have leveled at her.
After losing weight after the birth of her first child Mason Kourt revealed that it was even more difficult to go through this process the second time after having her daughter Penelope. “It was harder to lose weight the second time. I took 45 pounds with Penelope.” The socialite confessed.
In March 2015 a few months after giving birth to her second son and third child Reign Kourt revealed that she weighed 120 pounds. By April she had lost 14 pounds to weigh 116 pounds. But it didn’t stop there Miss Kourt was determined to lose more kilos and she did so to go down to 102 kilos.
Kourtney must thank her personal trainer Don Brooks for her rapid loss of post-baby fat. She started working with Don Brooks who also forms Fergie and Will.i.am just after having her second child Penelope.
ALSO READ: Kim Kardashian Crying Face, With and Without Makeup
The magical routine that Kourt confessed to E! The news she carries is called the Don-A-Matrix method. Don Brooks a creator of the method told E in an interview that training is organized as a game. In its definition “The Don-A-Matrix method is designed to resemble a four-quarter sports game format. Each quarter consists of 3 series of two different fiscal years combined with rest or rest periods after each quarter.”
Don Brooks also says that the training lasts between 45 minutes and 1 hour and that Kourtney trains between 3 and 5 days a week!
“The Plank is a favorite” Don Brooks said to E! He continued “but we take it to another level by opening and closing the legs like scissors while raising and lowering the hips at the same time! This not only strengthens the core but also the hips thighs and waist. [We also do it] the trunk twists along with a back row with the ribbons. The advantage of this exercise will give you flat abdominal muscles and coke bottle slopes while you remove these fat grips from your back and arms.”
Now you know that it’s not easy to have a body like the hot mother of three children. In addition to the training routine Kourtney also eats a healthy diet to stay in shape. Baby sister Khloe wrote about her sister’s diet in her app and said “Kourtney doesn’t allow lemonade in her house. I appreciate that and so I drank much more water but when I long for a soda I have to hide it from her even in my own house!” Kourtney’s favorite dishes and snacks can be seen on her App and IG page one of which is the organic No Carb signature salad of tomatoes avocado chicken and hard-boiled eggs. Even younger sister Kim had to ask her for secrets to lose 40 pounds after having son Saint West.
